From Slouching on the Chair to Standing Tall and Confident

 

 

 

      12 Supervised Training       Sessions through Zoom

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Complete Individualized Training Program w/ Off Day Routines.  

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 Complete Nutrition

 Coaching Program

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Weekly 15-30 Min

Check-In Video Call

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Access To Coach Perseo 

Any Question Answered Within 24 Hours

ELITE

 

 

 

 

 

8 Supervised Training Sessions through Zoom

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​

Complete Individualized Training Program w/ Off Day Routines. 

​

Weekly 15-30 Min Check-In Video Call

​

Access To Coach Perseo 

Any Question Answered Within 24 Hours

ESSENTIAL

 

 

 

 

 

 

3 Month Get in Shape

Training Program

(on your own) 

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Weekly 30 Min Group

Check-In Video Call

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Access To Coach Perseo 

Any Question Answered Within 24 Hours