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FITNESS PROGRAMS

LA FLEX WILL HELP YOU REACH YOUR GOALS
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SMALL GROUP PERSONAL TRAINING
(upto-4-people-per-session with their own individual workout)
 

SMALL GROUP PERSONAL TRAINING

 

Westchester's Small Group Personal Training for adults over 40.

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Build strength and energy in a supportive, low-ratio setting. Get personalized coaching and community motivation in Westchester, CA to achieve long-term fitness goals.

 

Start your transformation today!

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GROUP FITNESS

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GROUP FITNESS
 
 

SAT 7 am & SUN 8 am

60 min Total Body Class

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Enjoy a wide variety of high-energy, motivating formats led by certified professionals. 

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Designed for maximum calorie burn and safety, these sessions are the most enjoyable workout experience for adults over 40.

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